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内容由Chris Harder提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Harder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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I Had A Stroke at 46, Don’t Let It Happen to You

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Manage episode 449565369 series 2398932
内容由Chris Harder提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Harder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I just had a stroke at 46 and hope in sharing this it could save you from the same health scare I went through. Let me tell you, it's been a wake-up call that has changed my life for the better. In this episode, I share the details of what happened, what caused the stroke from stress to caffeine, energy shots, and testosterone. If you want to crush it in business and enjoy the fruits of your labor, you have to put your health first.

HIGHLIGHTS

  • How always pushing yourself to your limits can lead to dangerous health issues.

  • What caused me to have a stroke at 46 years old.

  • Why it’s necessary to ask for help during stressful times.

  • Supplements you think are helping you stay productive that could be damaging your health.

RESOURCES

Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.

Want to grow your email list - Get Over 240 Free Lead Magnets HERE!

Check out upcoming events + Masterminds: chrisharder.me

FOLLOW

Chris: @chriswharder

Frello: @frello_app

  continue reading

997集单集

Artwork
icon分享
 
Manage episode 449565369 series 2398932
内容由Chris Harder提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Harder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I just had a stroke at 46 and hope in sharing this it could save you from the same health scare I went through. Let me tell you, it's been a wake-up call that has changed my life for the better. In this episode, I share the details of what happened, what caused the stroke from stress to caffeine, energy shots, and testosterone. If you want to crush it in business and enjoy the fruits of your labor, you have to put your health first.

HIGHLIGHTS

  • How always pushing yourself to your limits can lead to dangerous health issues.

  • What caused me to have a stroke at 46 years old.

  • Why it’s necessary to ask for help during stressful times.

  • Supplements you think are helping you stay productive that could be damaging your health.

RESOURCES

Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.

Want to grow your email list - Get Over 240 Free Lead Magnets HERE!

Check out upcoming events + Masterminds: chrisharder.me

FOLLOW

Chris: @chriswharder

Frello: @frello_app

  continue reading

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