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E27: Grace, self-acceptance and transformation, with Catherine Robertson
Manage episode 348908622 series 3423359
内容由Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908)提供。所有播客内容（包括剧集、图形和播客描述）均由 Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, we are making invisible things visible for people on the path to deep personal transformation - a messy and often painful process, but full of joy, freedom and connection to oneself. Our guest Catherine Robertson is a Wellbeing and Mindfulness Coach, Meditation Facilitator and dear friend from Australia. Catherine is passionate about supporting individuals - and companies - to increase their wellbeing and assist them on the path of transformation.
We talk about:
- How Catherine knew she’d been compromising too much of herself,
- The benefit of centered-ness with oneself,
- How a personal consciousness shift can affect us in the workplace,
- Working through the layers of transformation.
Resources:
- Check out Catherine’s "Healthy and High Functioning Leader" program - a 6 week training and coaching program starting on the 26th October.
- Use the discount code ‘CCPODCAST’ at checkout, for 15% off on DIY*ADHD.
Our guest: Catherine Robertson is a Wellbeing and Mindfulness Coach, Meditation Facilitator and iEQ9 Enneagram Coach. With a 20-year career in the pharmaceutical industry, she has an acute awareness and understanding of the challenges employees, healthcare professionals and patients face in the modern world and has extensive experience in designing and facilitating corporate Wellbeing strategy and programs. Catherine established her private practice in 2015 and is a trained Positive Neuroplasticity Teacher, Inner Child Journey Practitioner, Reiki Master and has over five years’ experience co-facilitating Family Constellation Workshops and Wilderness Retreats through her work with Essential Wholeness Psychology.
Find Catherine: LinkedIn | Instagram |
Find Christina (CRPO #003908): Website | Meet the Team | DIY*ADHD course | Instagram | TikTok
A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage.
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