))
Should you workout when you are SICK?
Manage episode 407378633 series 3561248
内容由Jordan Eastman and Coach Jordan Eastman提供。所有播客内容（包括剧集、图形和播客描述）均由 Jordan Eastman and Coach Jordan Eastman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In todays episode we will go over "should you workout when you are sick". We discuss the myth of thinking that you will lose all of your results if you prioritize rest when you are sick, the all or nothing approach, and the importance of listening to your body. Enjoy!
Join my free community of women wanting to get strong and sexy https://www.facebook.com/groups/strongandsexysociety
63集单集
分享
