))
58 | Mind Over Colitis: How A Mindset Shift Can Be Your First Step To Gut Health Recovery
Manage episode 451075618 series 3530586
内容由Marc McLean提供。所有播客内容（包括剧集、图形和播客描述）均由 Marc McLean 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
* Grab Your Copy of 'The Ultimate 7-Day Meal Plan for Ulcerative Colitis' – use the code COLITIS10 at the checkout to get a $10 discount.
https://colitisremission.co.uk/7-day-meal-plan-for-ulcerative-colitis/
In this episode, host Marc McLean discusses why making a mindset shift is a crucial first step in your ulcerative colitis healing journey.
Marc delves into the common thinking patterns and limiting beliefs that hold us back from restoring our gut health.
He then shares two key strategies that he has used effectively to transform his mindset, his self-image, and pave the way for healing through the mind-body connection.
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
ENJOY THE EPISODE?
If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.
Would love to hear your thoughts on this episode. Send a text message.
64集单集
分享
