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Ep. 39 How to Recover from Perfectionism, Embrace Curiosity, & Pivot Easily

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内容由Elena Armijo提供。所有播客内容(包括剧集、图形和播客描述)均由 Elena Armijo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you a recovering perfectionist? In this episode, Elena speaks with Shirin Eskandani, a former opera singer and coach who helps others see their self-worth and beat perfectionism.

2020 was the year of pivoting. Pivoting from working in the office to working at home. Pivoting from celebrating birthdays, graduations, and weddings to delaying them. Pivoting from relationships and careers to adapting to uncertainty. As 2023 begins with layoffs and a looming recession, it seems the pivoting will not stop. The thing is, life is infused with pivots. They aren’t a recent phenomenon. They are just more evident. So, the question is, who would like to be when pivots happen in your life? You see, you can’t always control your circumstances, but you can determine who you will be. So, who will you choose to be?

In her Weekly Coaching Tip, Elena provides a game plan so you can begin to strategize who you will be when pivots happen in your life. In her interview segment, Elena speaks with coach, writer, podcast host, and public speaker, Shirin Eskandani. Shirin has been featured as a wellness expert on “The Today Show,” The New York Times, The Doctors and Shape magazine. Before becoming a fantastic coach, Shirin was a professional opera singer and performed at Carnegie Hall as well as the Metropolitan Opera. Now, Shirin uses her unique perspective to catalyze thoughtful discussions, help others live on their terms, and embrace a softer, intentional, yet adaptable life. In this conversation, Elena and Shirin talk about recovering from perfectionism and workaholism, choosing the beauty of slow, determined living, fostering curiosity in the day-to-day, and understanding your own self-worth.

Let’s Get Social!

Check out Elena’s website to learn more about how she can support you in seeing and using the power in you.

Learn more about Shirin’s coaching business and listen to her podcast.

Connect with Shirin on Instagram.

Follow her on LinkedIn!

Contact Shirin here.

This podcast was produced by the following amazing team:

John Biethan, President of Imagine Podcasting

Sam De Santo, Creative Director

Rye Taylor, Podcast Design Strategist & Producer

Alan Meaney, Audio Engineer

Meg McCarley, Brand Designer & Social Media Manager

Raejan Noh, Content Writer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

  continue reading

52集单集

Artwork
icon分享
 
Manage episode 354762697 series 2963685
内容由Elena Armijo提供。所有播客内容(包括剧集、图形和播客描述)均由 Elena Armijo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you a recovering perfectionist? In this episode, Elena speaks with Shirin Eskandani, a former opera singer and coach who helps others see their self-worth and beat perfectionism.

2020 was the year of pivoting. Pivoting from working in the office to working at home. Pivoting from celebrating birthdays, graduations, and weddings to delaying them. Pivoting from relationships and careers to adapting to uncertainty. As 2023 begins with layoffs and a looming recession, it seems the pivoting will not stop. The thing is, life is infused with pivots. They aren’t a recent phenomenon. They are just more evident. So, the question is, who would like to be when pivots happen in your life? You see, you can’t always control your circumstances, but you can determine who you will be. So, who will you choose to be?

In her Weekly Coaching Tip, Elena provides a game plan so you can begin to strategize who you will be when pivots happen in your life. In her interview segment, Elena speaks with coach, writer, podcast host, and public speaker, Shirin Eskandani. Shirin has been featured as a wellness expert on “The Today Show,” The New York Times, The Doctors and Shape magazine. Before becoming a fantastic coach, Shirin was a professional opera singer and performed at Carnegie Hall as well as the Metropolitan Opera. Now, Shirin uses her unique perspective to catalyze thoughtful discussions, help others live on their terms, and embrace a softer, intentional, yet adaptable life. In this conversation, Elena and Shirin talk about recovering from perfectionism and workaholism, choosing the beauty of slow, determined living, fostering curiosity in the day-to-day, and understanding your own self-worth.

Let’s Get Social!

Check out Elena’s website to learn more about how she can support you in seeing and using the power in you.

Learn more about Shirin’s coaching business and listen to her podcast.

Connect with Shirin on Instagram.

Follow her on LinkedIn!

Contact Shirin here.

This podcast was produced by the following amazing team:

John Biethan, President of Imagine Podcasting

Sam De Santo, Creative Director

Rye Taylor, Podcast Design Strategist & Producer

Alan Meaney, Audio Engineer

Meg McCarley, Brand Designer & Social Media Manager

Raejan Noh, Content Writer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

  continue reading

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