使用Player FM应用程序离线!
Practicing Courage #18 - Finding Balance Through Life's Storms
Manage episode 408180788 series 2978924
How can we meet the storms in our lives (both big and small) with greater balance, courage, wisdom, and love?
It’s a huge question, I know. And the list of practices and answers is long, varied, and personal.
I certainly don’t have "the answer" for you.
What I do have are some observations and practices I’ve found to be particularly useful.
Today I will offer 3 simple practices that can increase our innate capacity to meet storms in these ways.
As always, the invitation would be to try on whichever practices seem like they may be useful for you. To test them, exploring how they might work in your own life, and to leave behind whatever is not useful.
Thank you for your practice.
I look forward to continuing together next Thursday!
-Joshua
Looking for more practice opportunities?
Check out:
- Free Meditation Events - 60 minute community gatherings with Joshua held 2x a month over zoom.
- The FREE Practice Library
- The Practice Pass - An annual membership that gives you on-demand access to robust practice experiences including the 28-Day Practicing Courage Challenge and The 5-Day Transforming Stress Challenge.
And for more on meeting storms from a place of balance, calm, courage, and love, check out this conversation with Mark Nepo:
174集单集
Manage episode 408180788 series 2978924
How can we meet the storms in our lives (both big and small) with greater balance, courage, wisdom, and love?
It’s a huge question, I know. And the list of practices and answers is long, varied, and personal.
I certainly don’t have "the answer" for you.
What I do have are some observations and practices I’ve found to be particularly useful.
Today I will offer 3 simple practices that can increase our innate capacity to meet storms in these ways.
As always, the invitation would be to try on whichever practices seem like they may be useful for you. To test them, exploring how they might work in your own life, and to leave behind whatever is not useful.
Thank you for your practice.
I look forward to continuing together next Thursday!
-Joshua
Looking for more practice opportunities?
Check out:
- Free Meditation Events - 60 minute community gatherings with Joshua held 2x a month over zoom.
- The FREE Practice Library
- The Practice Pass - An annual membership that gives you on-demand access to robust practice experiences including the 28-Day Practicing Courage Challenge and The 5-Day Transforming Stress Challenge.
And for more on meeting storms from a place of balance, calm, courage, and love, check out this conversation with Mark Nepo:
174集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。