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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
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7 Ways Exercise Increases Your Confidence - EP37
Manage episode 429147237 series 3527031
内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are knee-deep in how your exercise impacts your confidence. Usually, when most people exercise they are thinking solely about how it makes them look. This is great at increasing your confidence but there are many more benefits to exercising that impact your confidence.
If you want a quick confidence boost or simply would like to explore how your confidence can be impacted by doing a little exercise, this episode is for you.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
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