Nearly Fatal Burn Victim To NHLer & The Power Of Visualization with Aaron Volpatti

The Curious Competitor with Connor Carrick

In this episode, I sit down with a former teammate and NHL veteran, Aaron Volpatti, high-performance coach and author-to-be. We spoke about Aaron’s story of adversity and perseverance that got him into the NHL, his relationship with high-stress environments and tolerance to pain, working through the fear of failure, and how to use the power of visualization to get to where you want to be.

For more information on Aaron’s work, check out: https://www.aaronvolpatti.com/

Episode Overview:

• 0:00 Welcoming Aaron Volpatti
• 1:00 Aaron’s NHL Origin Story
• 18:00 High-Stress Environments and Pain
• 23:00 Using Visualization to Get Into the NHL
• 29:00 What is Visualization
• 36:00 Getting Started with Visualization
• 43:00 The Fear of Failure
• 47:45 How to Stay in a Flow State
• 50:45 Adversity is an Opportunity for Growth
• 53:30 Looking at the Bigger Picture
• 57:00 Wat Aaron is Most Proud Of
• 58:30 Conclusion

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