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The Importance of Physical Literacy With David Arsenault

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Manage episode 324808834 series 2664628
内容由Connor Carrick提供。所有播客内容(包括剧集、图形和播客描述)均由 Connor Carrick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we welcome former national taekwondo champion and founder of Pain Station, David Arsenault. We discuss how to find joy in the process of showing up every day to training, leaning into adversity, the importance of remaining consistent in your effort as an athlete, and how physical literacy can improve your life.

For more information on David’s work, check out: https://www.championsforlife.ca/

Episode Overview:
0:00 Welcoming David Arsenault
5:00 David’s Origin Story
12:00 Finding Joy in the Process
22:00 The Birth of Pain Station
28:00 Being Consistent in Your Effort as an Athlete
32:00 Bringing Personal Values Into Your Game
40:00 The Importance of Physical Literacy
57:00 Conclusion

To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com

Follow Connor’s Instagram or Twitter

Visit our YouTube for additional content

  continue reading

74集单集

Artwork
icon分享
 
Manage episode 324808834 series 2664628
内容由Connor Carrick提供。所有播客内容(包括剧集、图形和播客描述)均由 Connor Carrick 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we welcome former national taekwondo champion and founder of Pain Station, David Arsenault. We discuss how to find joy in the process of showing up every day to training, leaning into adversity, the importance of remaining consistent in your effort as an athlete, and how physical literacy can improve your life.

For more information on David’s work, check out: https://www.championsforlife.ca/

Episode Overview:
0:00 Welcoming David Arsenault
5:00 David’s Origin Story
12:00 Finding Joy in the Process
22:00 The Birth of Pain Station
28:00 Being Consistent in Your Effort as an Athlete
32:00 Bringing Personal Values Into Your Game
40:00 The Importance of Physical Literacy
57:00 Conclusion

To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com

Follow Connor’s Instagram or Twitter

Visit our YouTube for additional content

  continue reading

74集单集

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