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Healing Attachment Styles: Building Stronger Relationships with Adam Lane Smith
Manage episode 446529048 series 3468255
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Welcome to the Daniele Hage Podcast, where we dive deep into relationships, personal growth, and everything in between. In this episode, Daniele sits down with Adam Lane Smith, a psychotherapist and renowned attachment specialist. They explore the fascinating world of attachment styles, offering insights into how they shape our relationships, influence behaviors, and even affect long-term happiness.
Daniele and Adam unpack essential questions, like how to identify someone’s attachment style while dating, whether opposite styles are attracted to each other, and—most importantly—whether anxious, avoidant, or disorganized attachment styles can be healed. With his rich background working with at-risk families, death-row inmates, and individuals struggling with attachment issues, Adam shares practical tools for achieving healthier relationships and a more secure attachment.
Whether you’re curious about your own attachment style or eager to understand a loved one better, this episode is filled with actionable wisdom to improve emotional bonds and communication in any relationship.
Don’t miss out! Hit subscribe, share with friends, and tune in for an enlightening conversation that could transform the way you approach your relationships.
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