#30 - Oren Amitay - Calm the Mind and Face Your Fears
Manage episode 308900380 series 3023021
内容由Benjamin Charles提供。所有播客内容(包括剧集、图形和播客描述)均由 Benjamin Charles 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Oren Amitay returns to the podcast to talk with Chris about psychological techniques for calming the mind in order to combat fear, anxiety and paralysis from over conscientiousness. Dr. Oren Amitay a psychologist trained in 8 different therapy orientations, a university lecturer and serves as an expert witness in the Ontario court system. He also has a podcast called “The Real Reality”. Also on youtube at: https://youtu.be/aPQAZBG_rIY Guest links: http://docamitay.com http://www.youtube.com/user/DocAmitay https://twitter.com/docamitay https://www.facebook.com/pages/Dr-O-Amitay/511167325583734 Sponsored by DatsusaraTwitter: @DatsuChrisFacebook: Chris Datsusara Odell
…
continue reading
Intro and outro music by Twenty Shades of Red with excerpts from a speech by Alan Watts (Do You Do It, or Does It Do You).
34集单集