000: The Freediving Podcast - Episode Zero The Deep Dive With Renee Blundon podcast

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The Deep Dive with Renee Blundon «
000: The Freediving Podcast - Episode Zero

4y ago 36:01

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In Episode Zero of the Freediving Podcast, I introduce the purpose of the podcast and how I hope to structure future episodes to provide weekly information about freediving training concepts, nutrition for freediving, fitness for freediving, mental training techniques, freediving preparation, breathing and breath-hold techniques and helpful advice for freediving in a safe, sustainable and healthy way.

This episode features a basic introduction about the concept for the show, some background about me and my freediving experiences, and why I'm passionate about freediving and living a healthy and EPIC lifestyle.

You can join the open source information network for this podcast at: https://www.facebook.com/groups/reneeblundonpodcast

To subscribe to my Friday 5 newsletter visit: https://www.reneeblundon.com/friday-5/

My contact information:

info@reneeblundon.com

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