000: The Freediving Podcast - Episode Zero The Deep Dive With Renee Blundon podcast

内容由Renee Blundon提供。所有播客内容（包括剧集、图形和播客描述）均由 Renee Blundon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The Deep Dive with Renee Blundon «
000: The Freediving Podcast - Episode Zero

4+ y ago 36:01

MP3•单集首页

In Episode Zero of the Freediving Podcast, I introduce the purpose of the podcast and how I hope to structure future episodes to provide weekly information about freediving training concepts, nutrition for freediving, fitness for freediving, mental training techniques, freediving preparation, breathing and breath-hold techniques and helpful advice for freediving in a safe, sustainable and healthy way.

This episode features a basic introduction about the concept for the show, some background about me and my freediving experiences, and why I'm passionate about freediving and living a healthy and EPIC lifestyle.

You can join the open source information network for this podcast at: https://www.facebook.com/groups/reneeblundonpodcast

To subscribe to my Friday 5 newsletter visit: https://www.reneeblundon.com/friday-5/

My contact information:

info@reneeblundon.com

SOCIAL MEDIA

Instagram: https://www.instagram.com/reneeblundon/

Website: https://www.reneeblundon.com/

Twitter: https://twitter.com/reneelblundon

Facebook Page: https://www.facebook.com/reneeblundon.official

Facebook Group: https://www.facebook.com/groups/reneeblundonpodcast

19集单集