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Discover Strength Podcast Throwback: "Protein and Muscle Gain: Part I" with Dr. Stuart Phillips

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Manage episode 398947273 series 2850575
内容由Luke Carlson提供。所有播客内容(包括剧集、图形和播客描述)均由 Luke Carlson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week's episode of the Discover Strength Podcast, I had the pleasure of being joined by Dr. Stuart Phillips.
Dr. Phillips is a senior lecturer at McMaster University in Hamilton, Canada. He is widely regarded as one of the preeminent researchers in the world on protein. While the topic of protein and how it affects our bodies can be very wide ranging, we tried to keep this episode down to the fundamentals.
- What is protein?
- Why do we need it?
- How do we use it?
- And finally can we use resistance exercise to help make the most of the protein we take in?
Our clients constantly hear us harp on the importance of protein, and I think this weeks episode will be an excellent reminder on the actual purpose of protein and why it's so important to our bodies, and our health.
Please like and share this episode with anyone you know who struggles with understanding the importance of protein, and feel free to look more in depth into Dr. Phillips plethora of research by heading
here.
If you're interested in the idea of potentially owning your own Discover Strength Franchise, please visit our website
HERE for more information and to take the next steps in the interview process.

Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

  continue reading

115集单集

Artwork
icon分享
 
Manage episode 398947273 series 2850575
内容由Luke Carlson提供。所有播客内容(包括剧集、图形和播客描述)均由 Luke Carlson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week's episode of the Discover Strength Podcast, I had the pleasure of being joined by Dr. Stuart Phillips.
Dr. Phillips is a senior lecturer at McMaster University in Hamilton, Canada. He is widely regarded as one of the preeminent researchers in the world on protein. While the topic of protein and how it affects our bodies can be very wide ranging, we tried to keep this episode down to the fundamentals.
- What is protein?
- Why do we need it?
- How do we use it?
- And finally can we use resistance exercise to help make the most of the protein we take in?
Our clients constantly hear us harp on the importance of protein, and I think this weeks episode will be an excellent reminder on the actual purpose of protein and why it's so important to our bodies, and our health.
Please like and share this episode with anyone you know who struggles with understanding the importance of protein, and feel free to look more in depth into Dr. Phillips plethora of research by heading
here.
If you're interested in the idea of potentially owning your own Discover Strength Franchise, please visit our website
HERE for more information and to take the next steps in the interview process.

Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

  continue reading

115集单集

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