15 - Managing Anxiety, with Stefani Reinold, M.D.

The Divorce Well Podcast

内容由Christina Vinters, J.D., C.Med. and Modern Separations Ltd.提供。所有播客内容（包括剧集、图形和播客描述）均由 Christina Vinters, J.D., C.Med. and Modern Separations Ltd. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

6+ y ago 36:33

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Are you experiencing anxiety as you move through the different stages of separation? Anxiety is rooted in worries about the past and fears about the future. Stefani Reinold, M.D. helps us understand what anxiety is and how it can be treated. She provides a lot of hope for improvement in functioning and enjoyment of life for people who seek treatment.

Stefani Reinold is a psychiatrist, perinatal mental health expert, wife and mother of two. She is host of the new podcast Not the Typical Mom Show, a podcast about the not so typical, but all too common issues of motherhood. She is passionate about helping women escape the stereotypes and abolish mom guilt.

Your host, Christina Vinters, is a nationally designated Chartered Mediator on a mission to inspire and facilitate healthy family transitions. She is also a gratefully non-practicing Lawyer, Author of Pathways to Amicable Divorce and the DIY Divorce Manual, and Peacemaking Business Consultant.

Guest Links:

Website: http://www.notthetypicalmom.com/

Facebook: http://www.facebook.com/stefanireinoldmd

Twitter: http://www.twitter.com/stefanireinold

Modern Separations Links: Website: https://www.modernseparations.com/ Facebook: https://www.facebook.com/modernseparations Instagram: https://www.instagram.com/divorcewell Twitter: https://twitter.com/cvinters LinkedIn: https://www.linkedin.com/in/cvinters/

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