How Can I Keep My Brain Sharp As I Age? The Dose podcast

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How can I keep my brain sharp as I age?

1M ago 25:57

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内容由CBC提供。所有播客内容（包括剧集、图形和播客描述）均由 CBC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We’re all looking for ways to avoid cognitive decline, whether it’s by doing word puzzles or staying fit. So what actually helps keep our brains healthy? Dr. Steven Laureys, neurologist and Canada Excellence Research Chair in neuroplasticity at Laval University, shares what you need to know.

For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

… continue reading

205集单集

#Fitness #Canada #CBC #Health and Well-Being #On Covid19

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How can I keep my brain sharp as I age?

210 subscribers

published 1M ago

分享

MP3•单集首页

内容由CBC提供。所有播客内容（包括剧集、图形和播客描述）均由 CBC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We’re all looking for ways to avoid cognitive decline, whether it’s by doing word puzzles or staying fit. So what actually helps keep our brains healthy? Dr. Steven Laureys, neurologist and Canada Excellence Research Chair in neuroplasticity at Laval University, shares what you need to know.

For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

… continue reading

205集单集

#Fitness #Canada #CBC #Health and Well-Being #On Covid19

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