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内容由Paddy Cunningham提供。所有播客内容(包括剧集、图形和播客描述)均由 Paddy Cunningham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Tips when starting Mounjaro, New Years Resolutions (BS?) and post Christmas checkin

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Manage episode 458326406 series 3628540
内容由Paddy Cunningham提供。所有播客内容(包括剧集、图形和播客描述)均由 Paddy Cunningham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Welcome to our final episode of 2024! We discuss navigating New Year resolutions and the pressure put on us by social media around this time of year, we reflect on how Christmas week went (Paddys first Christmas on Mounjaro), we also check in to see how is Belinda getting on having recently joined the gym - and Paddy shares some learnings form a recent retesting of his bloodwork.
All this plus lots more chats, laughs and randomness as you would expect!
Sit back, relax and enjoy the conversation

  continue reading

章节

1. Tips when starting Mounjaro, New Years Resolutions (BS?) and post Christmas checkin (00:00:00)

2. Christmas Dinner - Pressure and Medication (00:00:32)

3. Transition to a Healthier Lifestyle (00:07:28)

4. Improvements in Health and Lifestyle (00:20:21)

5. Long-Term Health Focus and Avoiding Resolutions (00:35:29)

6. Challenges in Medical Awareness and Stigma (00:42:07)

7. Starting a Health Journey Advocacy (00:48:15)

8. 5K Jogging and New Year Celebrations (01:02:02)

27集单集

Artwork
icon分享
 
Manage episode 458326406 series 3628540
内容由Paddy Cunningham提供。所有播客内容(包括剧集、图形和播客描述)均由 Paddy Cunningham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Welcome to our final episode of 2024! We discuss navigating New Year resolutions and the pressure put on us by social media around this time of year, we reflect on how Christmas week went (Paddys first Christmas on Mounjaro), we also check in to see how is Belinda getting on having recently joined the gym - and Paddy shares some learnings form a recent retesting of his bloodwork.
All this plus lots more chats, laughs and randomness as you would expect!
Sit back, relax and enjoy the conversation

  continue reading

章节

1. Tips when starting Mounjaro, New Years Resolutions (BS?) and post Christmas checkin (00:00:00)

2. Christmas Dinner - Pressure and Medication (00:00:32)

3. Transition to a Healthier Lifestyle (00:07:28)

4. Improvements in Health and Lifestyle (00:20:21)

5. Long-Term Health Focus and Avoiding Resolutions (00:35:29)

6. Challenges in Medical Awareness and Stigma (00:42:07)

7. Starting a Health Journey Advocacy (00:48:15)

8. 5K Jogging and New Year Celebrations (01:02:02)

27集单集

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