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内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 221. Dr. Greg Wells on How to Become a Powerhouse

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Manage episode 386287152 series 2815567
内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In a special edition of The Dr. Greg Wells Podcast, we're excited to reshare an interview originally featured on The Inspire Podcast, hosted by my good friend, Bart Egnal. As the CEO of The Humphrey Group and a expert in leadership communication, Bart and I have a comprehensive discussion about my latest book, "Powerhouse".

This episode offers an in-depth exploration of the core themes of "Powerhouse". We dive into the science and strategies behind achieving peak performance, and how these principles can be applied not just in health and fitness, but in every facet of life. I share insights on how small, consistent changes can lead to significant improvements in overall wellbeing, aligning perfectly with Bart's focus on leadership and effective communication.

You will gain a deeper understanding of the intersection between physical health, mental resilience, and effective leadership. We discuss how the principles in "Powerhouse" are essential for anyone looking to lead with impact. Plus, Bart's expertise in communication brings a unique perspective on how these concepts can be conveyed and implemented within teams and organizations.

This episode is a must-listen for anyone interested in personal development, leadership, and the art of communication. Whether you're a long-time follower of my work or new to the concepts I share, this conversation with Bart Egnal is sure to provide valuable insights and actionable advice to help you on your journey to becoming a powerhouse in all areas of your life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
  continue reading

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Artwork
icon分享
 
Manage episode 386287152 series 2815567
内容由Dr. Greg Wells提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Greg Wells 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In a special edition of The Dr. Greg Wells Podcast, we're excited to reshare an interview originally featured on The Inspire Podcast, hosted by my good friend, Bart Egnal. As the CEO of The Humphrey Group and a expert in leadership communication, Bart and I have a comprehensive discussion about my latest book, "Powerhouse".

This episode offers an in-depth exploration of the core themes of "Powerhouse". We dive into the science and strategies behind achieving peak performance, and how these principles can be applied not just in health and fitness, but in every facet of life. I share insights on how small, consistent changes can lead to significant improvements in overall wellbeing, aligning perfectly with Bart's focus on leadership and effective communication.

You will gain a deeper understanding of the intersection between physical health, mental resilience, and effective leadership. We discuss how the principles in "Powerhouse" are essential for anyone looking to lead with impact. Plus, Bart's expertise in communication brings a unique perspective on how these concepts can be conveyed and implemented within teams and organizations.

This episode is a must-listen for anyone interested in personal development, leadership, and the art of communication. Whether you're a long-time follower of my work or new to the concepts I share, this conversation with Bart Egnal is sure to provide valuable insights and actionable advice to help you on your journey to becoming a powerhouse in all areas of your life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
  continue reading

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