Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Dr. Joseph Munoz提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Joseph Munoz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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3 Underrated Habits To Help You Lose Fat In 2025
Manage episode 458204253 series 3522722
内容由Dr. Joseph Munoz提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Joseph Munoz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's podcast episode, I share three underrated habits to help you achieve fat loss that’s not only successful but also sustainable and enjoyable—just in time for the new year!
We dive into why tracking metrics like weight, steps, and food intake can transform your consistency, the unexciting but effective power of meal planning and prep, and how to strike the perfect balance between enjoying your favorite foods and meeting your nutritional goals.
These simple habits can have a big impact on your progress. If you’re ready to kick off the year on the right foot, don’t miss this episode!
Shred the New Year 21 Day Fat Loss Challengehttps://www.fit4lifeacademy.health/challenge?utm_source=libsyn&utm_medium=podcast
Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/
Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast
Need Science-backed supplements, check out? Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz94集单集
分享
Manage episode 458204253 series 3522722
内容由Dr. Joseph Munoz提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Joseph Munoz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's podcast episode, I share three underrated habits to help you achieve fat loss that’s not only successful but also sustainable and enjoyable—just in time for the new year!
We dive into why tracking metrics like weight, steps, and food intake can transform your consistency, the unexciting but effective power of meal planning and prep, and how to strike the perfect balance between enjoying your favorite foods and meeting your nutritional goals.
These simple habits can have a big impact on your progress. If you’re ready to kick off the year on the right foot, don’t miss this episode!
Shred the New Year 21 Day Fat Loss Challengehttps://www.fit4lifeacademy.health/challenge?utm_source=libsyn&utm_medium=podcast
Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/
Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast
Need Science-backed supplements, check out? Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz94集单集
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类似 The Dr. Joey Munoz Show 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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