Artwork

内容由Dr. Joseph Munoz提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Joseph Munoz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Overcoming Addiction: Beth Wilkas Feraco on Finding Purpose in Fitness

50:54
 
分享
 

Manage episode 453167878 series 3522722
内容由Dr. Joseph Munoz提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Joseph Munoz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week's podcast episode, I sit down with Beth Wilkas Feraco to share her incredible journey from struggling with alcoholism, grief, and self-doubt to becoming a fitness inspiration.

Beth opens up about how she overcame addiction and rebuilt her life one step at a time, the power of finding the right community to support your goals, and why celebrating small wins and staying consistent are key to lasting success.

Her story is raw, honest, and deeply inspiring—if you’ve ever felt stuck or doubted your ability to change, this episode is a must-listen.

Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/

Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast

Need Science-backed supplements, check out? Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!

Follow Beth Wilkas Feraco:

https://www.instagram.com/bethferacofitness/

I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz
  continue reading

94集单集

Artwork
icon分享
 
Manage episode 453167878 series 3522722
内容由Dr. Joseph Munoz提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Joseph Munoz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week's podcast episode, I sit down with Beth Wilkas Feraco to share her incredible journey from struggling with alcoholism, grief, and self-doubt to becoming a fitness inspiration.

Beth opens up about how she overcame addiction and rebuilt her life one step at a time, the power of finding the right community to support your goals, and why celebrating small wins and staying consistent are key to lasting success.

Her story is raw, honest, and deeply inspiring—if you’ve ever felt stuck or doubted your ability to change, this episode is a must-listen.

Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/

Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast

Need Science-backed supplements, check out? Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!

Follow Beth Wilkas Feraco:

https://www.instagram.com/bethferacofitness/

I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz
  continue reading

94集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放