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Fashion meets psychology: how I love dopamine dressing. Understanding the benefits of dopamine dressing to boost your mood

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Manage episode 459202707 series 2933749
内容由HARRIET FREW提供。所有播客内容(包括剧集、图形和播客描述)均由 HARRIET FREW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Happy New Year to you all! This is an episode where I talk about dopamine dressing, as a way to enhance your mood and feel better in eating disorder recovery.

This is from my Substack. If you would like to subscribe to receive two new, valuable articles a week, please go to the link below.

The regular podcast will be returning next week. Hope that you enjoy the episode.

Harriet's Substack: https://substack.com/@theeatingdisordertherapist

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html

Online Breaking Free from Bulimia

https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals

https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

  continue reading

347集单集

Artwork
icon分享
 
Manage episode 459202707 series 2933749
内容由HARRIET FREW提供。所有播客内容(包括剧集、图形和播客描述)均由 HARRIET FREW 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Happy New Year to you all! This is an episode where I talk about dopamine dressing, as a way to enhance your mood and feel better in eating disorder recovery.

This is from my Substack. If you would like to subscribe to receive two new, valuable articles a week, please go to the link below.

The regular podcast will be returning next week. Hope that you enjoy the episode.

Harriet's Substack: https://substack.com/@theeatingdisordertherapist

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html

Online Breaking Free from Bulimia

https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals

https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

  continue reading

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