Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Emotional Triggers - stopping them!
Manage episode 387780846 series 2287768
内容由The Ecosystem Approach™提供。所有播客内容（包括剧集、图形和播客描述）均由 The Ecosystem Approach™ 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Most of us know emotional triggers are associated with PTSD but all of us have them even if we don t have that serious condition. We ll talk about how triggers are emotional compulsions, so the reactions seem to be beyond one s ability to control them! Also, we ll discuss how negative energy, can take a personal strength and with a trigger make it into a weakness! Don t miss this show! Watch Here: https://youtu.be/uQBmEZFcCe4
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635集单集
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Manage episode 387780846 series 2287768
内容由The Ecosystem Approach™提供。所有播客内容（包括剧集、图形和播客描述）均由 The Ecosystem Approach™ 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Most of us know emotional triggers are associated with PTSD but all of us have them even if we don t have that serious condition. We ll talk about how triggers are emotional compulsions, so the reactions seem to be beyond one s ability to control them! Also, we ll discuss how negative energy, can take a personal strength and with a trigger make it into a weakness! Don t miss this show! Watch Here: https://youtu.be/uQBmEZFcCe4
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635集单集
所有剧集
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类似 The Ecosystem Approach™ Show 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
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