Overcoming Shiny Object Syndrome

The Embodied Thriving Self Podcast

Do you find it challenging to change sustainable change?Many of us have experienced this in our lifetime: Diving into a program, coaching program, or attending a retreat in search of powerful breakthroughs.Yet once we return home, we often don’t have the capacity to integrate these breakthroughs into our daily lives and end up constantly searching for the next transformation.This desire for more transformation can make integration seem boring and slow-paced, leading us to seek out more exciting experiences in the name of personal growth and success. However, this can be counterproductive and prevent us from creating the lasting change we truly desire.In this episode, we discuss how this dynamic can play out and explore ways to overcome it. By embracing consistency and focusing on implementation work, we can create sustainable change and achieve our goals.