12: NOT Always Awesome? Navigate Life's Chaos with Humor & Grace

The Everyday Awesome Project

Ever felt like you are wading through mud or not able to navigate the day, let alone major decisions about life? FOR REAL- we have all been there and felt those weights of sadness, confusion and anxiety. This week Coach Polly and Coach Sam are here to bring you a humorous and honest conversation to help shift these crappy moments into big opportunities. We're peeling back the layers of emotional stacking that can leave us feeling powerless, and empowering you with the 'three Ps'—permanent, pervasive, and personal—thoughts that often amplify our challenges. Get ready to dismantle these mental traps as we guide you towards reclaiming the narrative of your life.
Head on we will confront the smelly beast called 'being stuck' while sharing personal anecdotes and sage wisdom of icons like Nelson Mandela. Discover for yourself how choices and personal agency can be secret weapons in this battle, and why personal empowerment always trumps the illusion of helplessness. Your coaches Polly & Sam's personal stories of overcoming addiction, battling mental and physical health crises and tackling the regular #shitshows of everyday life help to illustrate how each of us can access our own limitless strength and wisdom. So how, in our everyday experiences, can we develop and tap into the resources we need to rise above the stinky poop piles?
Wrapping up our talk, we discuss the complex relationship many of us have with finances and how to reshape that critical element of human survival. We share how visualizing debt in a new way can lead to psychological financial freedom and how "The Cube" process can release that insurmountable pressure. We stress the importance of community, coaching, and cultivating an environment that fosters the right mindset for healthy movement through the NOT awesome moments. Consider this episode your toolkit for breaking negative thought patterns, setting boundaries, and embracing your personal power to change your thought processes. It's all about finding your personal awesome, and we're here to navigate that worthy pursuit by your side.
xoxo- Polly & Sam
@everydayawesomeproject

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章节

1. 12: NOT Always Awesome? Navigate Life's Chaos with Humor & Grace (00:00:00)

2. Navigating Challenges and Building Personal Power (00:00:21)

3. Empowering Yourself to Overcome Stuckness (00:11:57)

4. Transforming Relationship With Finances and Problems (00:22:23)

5. Finding Your Awesome (00:32:47)