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Vince Dickson | Body Intelligence Through the Breath
Manage episode 431946126 series 3456760
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Join Corissa and guest, Vince Dickson, a a breathwork and performance coach who helps people heal trauma, dissolve self imposed blocks and ultimately live up to their fullest potential as human beings.
In this episode, you'll hear about how a particularly traumatic breakup started him on a journey of realizing just how stuck he had become in his own life. It led to a realization that using his mind to heal himself could only take him so far.
His first breathwork session was life changing in that it showed him for the first time just how much we hold onto in the body and also how much potential there is for healing in it.
As someone who lived life in his head, tapping into the intelligence of his body was truly life changing and brought him sense of peace that he had never had before.
Breathwork became a central pillar that got him through crippling anxiety, grief, self doubt, self hatred and a feeling of being stuck. It is a tool that changed his life, that he uses every day and that has become his work.
CONNECT WITH VINCE
www.vincedickson.com
www.instagram.com/vincedickson
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