Ep. 148 - Sorting Through the Voices in Our Heads with Gem Fadling

The Female Athlete Mission

Today I have the honor of welcoming Gem Fadling to the FAM! Gem is a certified life coach and trained spiritual director who coaches women at the intersection of spiritual leadership and soul care. (I've had the privilege of meeting with Gem monthly for a few years, and she has made a huge impact on my life!) Gem runs a non-profit with her husband called Unhurried Living where they train people to rest deeper, live fuller, and lead better. She is a writer, speaker, and teacher with so much wisdom and passion, and today we are talking about her new book called Hold That Thought. In this interview, Gem shares a little of her own story and how we can better decipher the voices in our heads to move toward a better way of thinking as athletes, coaches, and followers of Jesus.

In this episode you will hear:

• Why you are not your thoughts (and why it matters!)
• The practice of Notice, Discern, Respond (NDR)
• A preview of Gem’s new book Hold That Thought

For all things mentioned in this episode visit click HERE.

Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here.

This podcast was produced by Pivot Media Co.