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Trailer: The FITTR Podcast - Lose Fat, Get Fittr (Season 2)

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Manage episode 294337943 series 2936245
内容由FITTR提供。所有播客内容(包括剧集、图形和播客描述)均由 FITTR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is cardio the best exercise for fat loss? Should women even lift weights? What about whey protein? That’s a steroid, right?

Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers, the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.

This time, the theme is “Lose Fat, Get FITTR”.

Join JC each week as he busts fitness myths and examines them using history, culture and above all, science. Discover the simple science of becoming healthy for life.

  continue reading

10集单集

Artwork
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Manage episode 294337943 series 2936245
内容由FITTR提供。所有播客内容(包括剧集、图形和播客描述)均由 FITTR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is cardio the best exercise for fat loss? Should women even lift weights? What about whey protein? That’s a steroid, right?

Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers, the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.

This time, the theme is “Lose Fat, Get FITTR”.

Join JC each week as he busts fitness myths and examines them using history, culture and above all, science. Discover the simple science of becoming healthy for life.

  continue reading

10集单集

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