Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Kati Kleber, MSN RN, Kati Kleber, and MSN RN提供。所有播客内容（包括剧集、图形和播客描述）均由 Kati Kleber, MSN RN, Kati Kleber, and MSN RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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The Anxious Nurse’s Guide to Thriving in a High-Pressure Environment
Manage episode 402021371 series 1337765
内容由Kati Kleber, MSN RN, Kati Kleber, and MSN RN提供。所有播客内容（包括剧集、图形和播客描述）均由 Kati Kleber, MSN RN, Kati Kleber, and MSN RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss:
- Nervousness vs. anxiety
- How to lower your baseline level of anxiety
- Routines to outsmart your brain
- Responding to anxiety flares or freezes at work
- When to seek professional help
To check out the full guide, click here: https://www.freshrn.com/for-the-anxious-nurse/
To learn more about the FreshRN All-Access Pass - https://courses.freshrn.com/p/membership
All of our blog posts - https://www.freshrn.com/blog/
Sign-up for the FreshRN email list – https://www.freshrn.com/email-sign-up/
112集单集
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Manage episode 402021371 series 1337765
内容由Kati Kleber, MSN RN, Kati Kleber, and MSN RN提供。所有播客内容（包括剧集、图形和播客描述）均由 Kati Kleber, MSN RN, Kati Kleber, and MSN RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss:
- Nervousness vs. anxiety
- How to lower your baseline level of anxiety
- Routines to outsmart your brain
- Responding to anxiety flares or freezes at work
- When to seek professional help
To check out the full guide, click here: https://www.freshrn.com/for-the-anxious-nurse/
To learn more about the FreshRN All-Access Pass - https://courses.freshrn.com/p/membership
All of our blog posts - https://www.freshrn.com/blog/
Sign-up for the FreshRN email list – https://www.freshrn.com/email-sign-up/
112集单集
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类似 The FreshRN Podcast with Kati Kleber 的节目
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
