Redefining Career Goals and Personal Fulfillment | Michael Garden on Embracing Vulnerability & Personal Growth

The Fully Mindful with Melissa Chureau

Unlock the secrets to aligning your personal identity with professional success through the remarkable journey of Michael Garden. From the high-stakes world of derivatives trading to the triumph of building a million-dollar business, Michael's story is filled with resilience, authenticity, and self-discovery. Learn how his recent ADHD diagnosis shed light on his unconventional career moves and embrace the power of vulnerability as a tool for growth. Michael’s passion for coaching and mentoring not only transformed his career but also his approach to balancing work and family life.
Discover the practical wisdom behind thriving in the face of career challenges and the importance of managing energy over time. By highlighting the pitfalls of comparing oneself to others and the power of embracing one's unique path, this episode sheds light on the significance of self-awareness. Michael shares his philosophy on avoiding the restrictive label of "expert" to foster creativity and continuous learning.
Explore the essence of personal fulfillment and purposeful living as Michael emphasizes creating time for what truly matters. Understand the delicate balance between surviving and thriving by taking a comprehensive inventory of life’s positives and negatives. Gain practical tips on setting boundaries, prioritizing personal growth, and gaining support from loved ones. Whether you're looking to redefine success on your own terms or seeking actionable advice on aligning your skills with your passions, this episode offers a roadmap to a more satisfying and enduring career and life.

Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:

https://www.thefullymindful.com
Or email me today at: [e-mail]

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章节

1. Path to Self-Discovery (00:00:00)

2. Strength in Vulnerability and Authenticity (00:09:43)

3. Navigating Risks and Expertise (00:21:26)

4. Discovering Personal Fulfillment and Purpose (00:32:30)

5. Creating Purpose and Fulfillment (00:42:22)

6. Managing Energy for Success (00:55:02)