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Andrea Spendolini-Sirieix: On faith, family and finding joy in diving
Manage episode 430311033 series 3404168
Andrea Spendolini-Sirieix is the diving sensation who won Gold at the Commonwealth Games and European Championships last year and will be one to watch at the Paris Olympics where she’s competing in both the individual and synchronised 10 metre events.
Andrea openly shares her journey in sport and her passion to address stereotypes around aesthetics and body image. We explore the impact of intense training and competition on Andrea’s mental health after Tokyo, how her faith and a change in mindset have had a positive impact on her results. Andrea reflects on the joy she’s now found in the sport and her future ambitions.
Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.
Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers
Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media
A Fearless Women production
章节
1. Andrea Spendolini-Sirieix: On faith, family and finding joy in diving (00:00:00)
2. Diving Champion Shares Her Journey (00:00:02)
3. Navigating Pressure and Mental Blocks (00:13:42)
4. Overcoming Mental Blocks in Diving (00:22:20)
5. Success in Diving and Education (00:29:06)
6. Social Media Impact on Diving Body Image (00:34:50)
7. Elite Athlete's Mindset and Partnerships (00:41:13)
210集单集
Manage episode 430311033 series 3404168
Andrea Spendolini-Sirieix is the diving sensation who won Gold at the Commonwealth Games and European Championships last year and will be one to watch at the Paris Olympics where she’s competing in both the individual and synchronised 10 metre events.
Andrea openly shares her journey in sport and her passion to address stereotypes around aesthetics and body image. We explore the impact of intense training and competition on Andrea’s mental health after Tokyo, how her faith and a change in mindset have had a positive impact on her results. Andrea reflects on the joy she’s now found in the sport and her future ambitions.
Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.
Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers
Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media
A Fearless Women production
章节
1. Andrea Spendolini-Sirieix: On faith, family and finding joy in diving (00:00:00)
2. Diving Champion Shares Her Journey (00:00:02)
3. Navigating Pressure and Mental Blocks (00:13:42)
4. Overcoming Mental Blocks in Diving (00:22:20)
5. Success in Diving and Education (00:29:06)
6. Social Media Impact on Diving Body Image (00:34:50)
7. Elite Athlete's Mindset and Partnerships (00:41:13)
210集单集
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