Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The Gary Null Show 11.20.24
Manage episode 451148478 series 3362338
内容由Progressive Radio Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Progressive Radio Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
HEALTH NEWS
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- Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress, study finds
- High cardiorespiratory fitness linked to lower risk of dementia
- Zinc may protect against bacterial pneumonia
- Breaking every hour of sedentary time with 10 mins of light exercise significantly reduced blood pressure
- Study: Eating more than 45% of calorie intake after 5 p.m. alters glucose levels, with serious consequences for health
- Going vegan could save more than $650 a year in grocery costs, finds new research
166集单集
Manage episode 451148478 series 3362338
内容由Progressive Radio Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Progressive Radio Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
HEALTH NEWS
…
continue reading
- Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress, study finds
- High cardiorespiratory fitness linked to lower risk of dementia
- Zinc may protect against bacterial pneumonia
- Breaking every hour of sedentary time with 10 mins of light exercise significantly reduced blood pressure
- Study: Eating more than 45% of calorie intake after 5 p.m. alters glucose levels, with serious consequences for health
- Going vegan could save more than $650 a year in grocery costs, finds new research
166集单集
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