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EP 82: Why my clients & I refuse to rank emotions as ‘high’ or ‘low’ vibrational
Manage episode 440609899 series 3522745
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A fixation on being in a ‘high vibrational state’ might just be as disempowering as using a victim mentality.
Often, being ‘high vibe’ requires a woman to reject past pain that is surfacing so it can be let go of - it wants to come up and out of her body.
When she is taught to actively bypass and “stop” anything other than positive emotions, she continues to store that past pain, keeping it stuck in her body (which in turn, means she rejects her inner child’s pleads for love)
In this episode I cover:
The unnecessary shame women can feel when they aren’t able to “get over” an emotion and instantly feel happy or content
Proactively addressing emotions & symptoms so that they heal and there is no longer something uncomfortable to “stop” or “be positive” about
Thinking you’re doing the inner work VS actually getting it done
Plus more!
Watch my free and on demand masterclass here: Emotion & Symptom Mastery
Learn more about Reveal & Rise and how you can apply here
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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