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EP 84: 3 Proactive Ways to Dissolve Stress in your Nervous System & Rewire your Neurology
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The most important thing about your inner work? That you actually get results - your life is changing for the better!
However it’s almost a given that along your healing journey, there will be times where you feel confused, lost and like you’re pushing shit uphill and getting nowhere!
In this podcast episode, I will
Remind you why your answers can’t be found outside of you
Share two limiting beliefs that hold women back from healing their nervous system for good
Highlight the exact 3 things (that if you commit to consistently implementing) will create a naturally confident mindset and ease in your body.
Plus more!
Watch my free and on demand masterclass here: Emotion & Symptom Mastery
Learn more about Reveal & Rise and how you can apply here
Connect with me here daily on instagram, and for more resources head to gemmahanley.com
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