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Balancing Business and Self-Care: Cristina Saroli's Wellness Wisdom
Manage episode 459696345 series 3524676
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Join us as we sit down with Cristina Saroli of Village Wellness Spa, a family-run business with over 35 years of history and deep community roots. Cristina shares her family's journey of transforming a local spa into a wellness hub, offering insights into balancing business and motherhood, creating meaningful self-care rituals, and navigating the challenges of a family-run venture.
Discover actionable tips for prioritizing self-care to better serve others, embracing innovation, and making execution count. Whether you're an entrepreneur, wellness enthusiast, or looking for inspiration, this episode delivers insights to elevate your wellness journey.
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章节
1. Balancing Business and Self-Care: Cristina Saroli's Wellness Wisdom (00:00:00)
2. The Evolution of Self-Care (00:00:01)
3. Importance of Nature and Personalized Self-Care (00:11:51)
4. Leadership Wisdom and Practical Takeaways (00:15:23)
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