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How Enrique Lost Weight and Healed His Non-Alcoholic Fatty Liver Disease
Manage episode 418649476 series 3550910
In today's episode, Alyssa sits down with her client Enrique, a pilot who faced unexpected health challenges.
Enrique had been diagnosed with elevated liver enzymes and non-alcoholic fatty liver disease, putting his aviation career at risk. He had attempted to lose weight through cardio and diet changes but consistently hit plateaus, unable to make further progress.
Alyssa discusses the personalized approach + testing she used to help Enrique reclaim his vitality and achieve a healthy balance. This included carefully tracking his food intake, identifying inflammatory foods through blood testing, and adjusting his diet accordingly. Join us for a compelling dialogue that promises inspiration and actionable takeaways.
Remember to subscribe and leave us a review to help spread the word about Gut Health Dialogues.
That’s not all you get from this podcast…
- Download the SIBO diet meal plan mentioned in the episode using this link: SIBO Diet meal plan.
- Explore the IBS Resource Guide for recommended apps and resources for effectively following the low FODMAP diet and managing digestive issues: IBS Resource Guide.
- Schedule a free 15-minute consultation with Alyssa for personalized guidance and support in dealing with IBS, SIBO, and related conditions. Book your call here.
- If you want to join a community with simple solutions for navigating gut health complexities, ditching chronic symptoms, and embracing vitality, click here to join Healthy Gut Solutions.
Look up Alyssa here👇🏻
Facebook: https://www.facebook.com/nutritionresolution/
Instagram: https://www.instagram.com/nutritionresolution
Pinterest: https://www.pinterest.com/alyssasimpsondietitian/
18集单集
Manage episode 418649476 series 3550910
In today's episode, Alyssa sits down with her client Enrique, a pilot who faced unexpected health challenges.
Enrique had been diagnosed with elevated liver enzymes and non-alcoholic fatty liver disease, putting his aviation career at risk. He had attempted to lose weight through cardio and diet changes but consistently hit plateaus, unable to make further progress.
Alyssa discusses the personalized approach + testing she used to help Enrique reclaim his vitality and achieve a healthy balance. This included carefully tracking his food intake, identifying inflammatory foods through blood testing, and adjusting his diet accordingly. Join us for a compelling dialogue that promises inspiration and actionable takeaways.
Remember to subscribe and leave us a review to help spread the word about Gut Health Dialogues.
That’s not all you get from this podcast…
- Download the SIBO diet meal plan mentioned in the episode using this link: SIBO Diet meal plan.
- Explore the IBS Resource Guide for recommended apps and resources for effectively following the low FODMAP diet and managing digestive issues: IBS Resource Guide.
- Schedule a free 15-minute consultation with Alyssa for personalized guidance and support in dealing with IBS, SIBO, and related conditions. Book your call here.
- If you want to join a community with simple solutions for navigating gut health complexities, ditching chronic symptoms, and embracing vitality, click here to join Healthy Gut Solutions.
Look up Alyssa here👇🏻
Facebook: https://www.facebook.com/nutritionresolution/
Instagram: https://www.instagram.com/nutritionresolution
Pinterest: https://www.pinterest.com/alyssasimpsondietitian/
18集单集
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