Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由activeoptionsbylorrie, Lorrie Mickelson, and Self Care提供。所有播客内容（包括剧集、图形和播客描述）均由 activeoptionsbylorrie, Lorrie Mickelson, and Self Care 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
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94. A wave meditation from Turks and Caicos
Manage episode 410953192 series 3372246
内容由activeoptionsbylorrie, Lorrie Mickelson, and Self Care提供。所有播客内容（包括剧集、图形和播客描述）均由 activeoptionsbylorrie, Lorrie Mickelson, and Self Care 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Habit Thrivers,
In this first week of April, I have a special treat for you!
Today's episode comes from the beautiful shores of Turks and Cacos.
Ayurvedically, we are governed by the elements and characteristics of earth and water, and what better way to celebrate that than with a wave meditation!
So sit back. Inhale. Exhale. Feel the cleansing, releasing, relaxing - and even energizing - power of nature.
Lorrie xoxox
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care for Women 50 & Beyond
99集单集
94. A wave meditation from Turks and Caicos
The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
分享
Manage episode 410953192 series 3372246
内容由activeoptionsbylorrie, Lorrie Mickelson, and Self Care提供。所有播客内容（包括剧集、图形和播客描述）均由 activeoptionsbylorrie, Lorrie Mickelson, and Self Care 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Habit Thrivers,
In this first week of April, I have a special treat for you!
Today's episode comes from the beautiful shores of Turks and Cacos.
Ayurvedically, we are governed by the elements and characteristics of earth and water, and what better way to celebrate that than with a wave meditation!
So sit back. Inhale. Exhale. Feel the cleansing, releasing, relaxing - and even energizing - power of nature.
Lorrie xoxox
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care for Women 50 & Beyond
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类似 The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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…
continue reading
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
