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If At First You Don't Succeed, Stop You Idiot!

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Manage episode 323291955 series 3324555
内容由The Hacked Gym提供。所有播客内容(包括剧集、图形和播客描述)均由 The Hacked Gym 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If at first, you don't succeed, that is the time to pause and ensure you have truly mapped out a route to success. In this episode, we talk about Social Norms theory and its impact on behavior as well as The 7 Step Framework for mapping out goal achievement. Based on the work of Owain Service, Rory Gallagher, and the U.K.'s Behavioral Insights Team.
7 Step Framework:
1-Define the goal
2-Make a plan (Bright Lines)
3-Make commitments
4-Rewards
5-Share the goal
6-Feedback
7-Stick
Support our sponsor please. Check out Renpho Health Products @ https://renpho.com/?ref=jB8zAYpJCoJ2A

  continue reading

15集单集

Artwork
icon分享
 
Manage episode 323291955 series 3324555
内容由The Hacked Gym提供。所有播客内容(包括剧集、图形和播客描述)均由 The Hacked Gym 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If at first, you don't succeed, that is the time to pause and ensure you have truly mapped out a route to success. In this episode, we talk about Social Norms theory and its impact on behavior as well as The 7 Step Framework for mapping out goal achievement. Based on the work of Owain Service, Rory Gallagher, and the U.K.'s Behavioral Insights Team.
7 Step Framework:
1-Define the goal
2-Make a plan (Bright Lines)
3-Make commitments
4-Rewards
5-Share the goal
6-Feedback
7-Stick
Support our sponsor please. Check out Renpho Health Products @ https://renpho.com/?ref=jB8zAYpJCoJ2A

  continue reading

15集单集

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