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Empowered Women: Owning your Boundaries with Susan Hughes
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Curious about how to establish healthy boundaries and practice radical self-compassion? In this episode of The Healing Heart Podcast, I sit down with Dr. Susan Hughes, a physician and certified business and life coach, to dive deep into this essential topic. Susan shares her personal journey of overcoming challenges and reclaiming her worth after a life-changing car accident. We discuss the importance of setting boundaries as an act of self-compassion and explore how it empowers us to control our responses to situations. Join us for an enlightening conversation that will inspire you to cultivate self-awareness, honor your worth, and create a healthier, more fulfilling life. Don't miss out on the valuable insights shared by Susan Hughes, CEO of Bounce Highest.
In this episode, you will be able to:
- Identify how setting robust boundaries and fostering self-compassion can radically improve your life.
- Investigate the significant role boundaries play in nurturing self-compassion and advancing personal growth.
- Acknowledge the importance of recognizing and honoring personal energy levels for maintaining a healthy lifestyle.
- Develop productive routines for your morning and evening that will set you up for success.
- Discern how effective stress management can amplify your learning and overall performance.
My special guest is Susan Hughes
With a fascinating journey marked by resilience and personal growth, Susan Hughes has spent the lion’s share of her life helping others fortify their emotional boundaries and embrace self-compassion. A physician by training, life led her on paths untraveled when a car accident retired her from clinical practice. Unfazed by the adversities, she channeled her experiences into a radically empathetic coaching practice - helping women recognize their worth and establish essential boundaries. Today, as the CEO of her own firm, Susan uses her wisdom to spur others towards self-love and respect.
Connect with Susan: This is my linked in account :
https://www.linkedin.com/in/susan-hughes-m-d-a76aaa15 ,
Instagram:
http://instagram.com/Bouncehighest/
Facebook page:
https://www.facebook.com/BounceHighest?mibextid=LQQJ4d
Private women only facebook group https://www.facebook.com/groups/627581944484804/?ref=share
and a free gift on How to Crush the Shiny Objects and Get Control of Your Time https://susan-hughes.mykajabi.com/shiny-objects-freebie
To grab your bonus offer of the Infinite Prosperity System: https://www.dawnacampbell360.com/the-infinite-prosperity-system
Follow me on social media: https://linktr.ee/dawnacampbell
For more information about The Healing Heart podcast, additional shows, or services offered, https://dawnacampbell.com
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