Mushrooms Everyday and Everywhere

The Healthy Approach

Ep 119

In this episode, we explore the fascinating world of supplemental mushrooms and their profound benefits for human health. Mushrooms have been used for centuries in traditional medicine, and recent scientific research has shed light on their remarkable potential to promote well-being. We delve into the diverse range of health benefits provided by these extraordinary fungi, including immune system support, cognitive enhancement, stress reduction, and more. Join us as we uncover the secrets of these natural powerhouses and learn how incorporating supplemental mushrooms into our daily routines can revolutionize our overall health and vitality.

Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast “The Health Approach” on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.

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