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Janet Eileen - Finding Treasure in Trauma & The Power of Generational Healing
Manage episode 460878611 series 3556769
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Today was a big one and we covered so many things! Janet is a relationship and well being consultant with a long background in education, therapy as well as her own experiences on her healing journey. She is an absolute breath of fresh air and I'm thrilled she could join us to chat! Listening back has been an absolute joy and I'm thankful I could be part of this conversation!
Today, we explore the intricate dynamics of relationships, generational trauma, and the importance of holistic approaches to wellbeing. Janet shares her personal journey from education to therapy, emphasising the significance of self awareness. We spend time discussing the gaps in sexual health education and the need for a more comprehensive approach to emotional and relational wellbeing. Janet emphasises the need for compassion and understanding in relationships, highlighting how trauma can transform into a source of strength and connection.
This is a must watch!
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