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内容由Erin Hart, BSN, and RN提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Hart, BSN, and RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Failure is not Final

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Manage episode 435095440 series 3487517
内容由Erin Hart, BSN, and RN提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Hart, BSN, and RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#mondaymindset & Failure is not final
Hey my friend. I want to share with you the messy middle of how I’ve been struggling with my program this week and what I’m doing to support myself and course correct, I hope that by me being vulnerable, you can feel safe to share your experience as well. Our community is a shame and guilt free zone.
While I wish I was a model of perfection in this lifestyle, the truth is that I also experience food addiction and also need to constantly course correct too. Thankfully, failure is not final and our setbacks are opportunities for growth. The most important thing that I’ve learned during the past 3 years is to be kind to myself when I mess up, to think of mistakes as learning opportunities, and to have a mindset of unstoppability.
To get a FREE 30 sugar and flour-free meal ideas download to help make healthy meal planning a breeze, click here . . . https://www.erinharthealthcoaching.com/free-meal-ideas/
If you’re curious about how I can help you to lose weight for the last time with a sugar and flour-free lifestyle, schedule a free, no obligation mindset mastery coaching call to learn how to discover your "deep why" that will help you to blow past any obstacle in your transformation journey. Click here to schedule . . . https://erinharthealthcoaching.as.me/
#nosugarnoflour #healthyrealfood #nosugarnoflournoproblem
#healthyrealfood #healthylifestyle #foodfreedom

To get support, guidance and accountability with your sugar and flour-free lifestyle so you can lose weight for the last time and achieve your goal body without willpower or calorie counting, go to www.healthyrealfood.com to learn more and sign up for a free coaching call with Erin!

  continue reading

71集单集

Artwork
icon分享
 
Manage episode 435095440 series 3487517
内容由Erin Hart, BSN, and RN提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Hart, BSN, and RN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#mondaymindset & Failure is not final
Hey my friend. I want to share with you the messy middle of how I’ve been struggling with my program this week and what I’m doing to support myself and course correct, I hope that by me being vulnerable, you can feel safe to share your experience as well. Our community is a shame and guilt free zone.
While I wish I was a model of perfection in this lifestyle, the truth is that I also experience food addiction and also need to constantly course correct too. Thankfully, failure is not final and our setbacks are opportunities for growth. The most important thing that I’ve learned during the past 3 years is to be kind to myself when I mess up, to think of mistakes as learning opportunities, and to have a mindset of unstoppability.
To get a FREE 30 sugar and flour-free meal ideas download to help make healthy meal planning a breeze, click here . . . https://www.erinharthealthcoaching.com/free-meal-ideas/
If you’re curious about how I can help you to lose weight for the last time with a sugar and flour-free lifestyle, schedule a free, no obligation mindset mastery coaching call to learn how to discover your "deep why" that will help you to blow past any obstacle in your transformation journey. Click here to schedule . . . https://erinharthealthcoaching.as.me/
#nosugarnoflour #healthyrealfood #nosugarnoflournoproblem
#healthyrealfood #healthylifestyle #foodfreedom

To get support, guidance and accountability with your sugar and flour-free lifestyle so you can lose weight for the last time and achieve your goal body without willpower or calorie counting, go to www.healthyrealfood.com to learn more and sign up for a free coaching call with Erin!

  continue reading

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