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EPISODE XLV: REDEFINING GOAL SETTING, SHATTERING LIMITS WITH ELIZABETH RESNICK

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Manage episode 459740138 series 3555011
内容由Graciela Davila Sanchez提供。所有播客内容(包括剧集、图形和播客描述)均由 Graciela Davila Sanchez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get ready for an electrifying episode that will ignite your passion, challenge your limits, and reshape the way you think about goal-setting.

I am absolutely thrilled to introduce you to my incredible guest, Elizabeth Resnick a dynamic, powerhouse of a woman who is here to prove that loving your body and your life is not only possible, it can be an exhilarating, life-changing experience!

Meet Elizabeth:

A 58-year young double-certified weight loss coach, best-selling author, and wellness advocate who has dedicated her life to helping others break free from the cycle of self-doubt and embrace their true potential.

Elizabeth isn't here to sell you on quick fixes, magic shakes, or elusive pills.

She’s here to teach you the real, transformative power of whole foods, effective home workouts, and a mindset shift that can unlock the best version of YOU.

Her philosophy is built on a rock-solid foundation of practicality and empowerment there are no shortcuts to true wellness, but with the right tools and mindset, anything is possible.

If she can do it, so can you.

What makes Elizabeth stand out isn’t just her expertise in weight loss, fitness, and nutrition it’s her unwavering belief that happiness, health, and confidence aren’t distant dreams but a lifestyle that’s within your reach.

Through her proven system, she’s helped transform the lives of countless individuals, and her own personal journey is a testament to the power of perseverance, consistency, and a deep commitment to living your best life.

This episode isn’t just about setting goals it’s about shattering the limits of what you thought was possible for yourself.

Elizabeth is here to show you how exceptional goals can propel you beyond the status quo, transforming your life in ways you never imagined.

Join us as we dive deep into her transformative journey and uncover the secrets to not just achieving your goals but obliterating them in the most empowering, life-affirming way.

Together, we’ll explore how “happy, healthy, and hot” are more than just catchy phrases they are the very essence of the lifestyle that Elizabeth has mastered and is ready to help you embrace.

This is your invitation to break free from the limits, redefine your goals, and step into the life you’ve always dreamed of.

Don’t miss out on this powerful conversation that’s sure to inspire, motivate, and equip you with the tools you need to create the exceptional life you deserve.

Follow her life work:

Instagram: happyhealthyandhot_elizabeth

Her life work: Check here

  continue reading

48集单集

Artwork
icon分享
 
Manage episode 459740138 series 3555011
内容由Graciela Davila Sanchez提供。所有播客内容(包括剧集、图形和播客描述)均由 Graciela Davila Sanchez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get ready for an electrifying episode that will ignite your passion, challenge your limits, and reshape the way you think about goal-setting.

I am absolutely thrilled to introduce you to my incredible guest, Elizabeth Resnick a dynamic, powerhouse of a woman who is here to prove that loving your body and your life is not only possible, it can be an exhilarating, life-changing experience!

Meet Elizabeth:

A 58-year young double-certified weight loss coach, best-selling author, and wellness advocate who has dedicated her life to helping others break free from the cycle of self-doubt and embrace their true potential.

Elizabeth isn't here to sell you on quick fixes, magic shakes, or elusive pills.

She’s here to teach you the real, transformative power of whole foods, effective home workouts, and a mindset shift that can unlock the best version of YOU.

Her philosophy is built on a rock-solid foundation of practicality and empowerment there are no shortcuts to true wellness, but with the right tools and mindset, anything is possible.

If she can do it, so can you.

What makes Elizabeth stand out isn’t just her expertise in weight loss, fitness, and nutrition it’s her unwavering belief that happiness, health, and confidence aren’t distant dreams but a lifestyle that’s within your reach.

Through her proven system, she’s helped transform the lives of countless individuals, and her own personal journey is a testament to the power of perseverance, consistency, and a deep commitment to living your best life.

This episode isn’t just about setting goals it’s about shattering the limits of what you thought was possible for yourself.

Elizabeth is here to show you how exceptional goals can propel you beyond the status quo, transforming your life in ways you never imagined.

Join us as we dive deep into her transformative journey and uncover the secrets to not just achieving your goals but obliterating them in the most empowering, life-affirming way.

Together, we’ll explore how “happy, healthy, and hot” are more than just catchy phrases they are the very essence of the lifestyle that Elizabeth has mastered and is ready to help you embrace.

This is your invitation to break free from the limits, redefine your goals, and step into the life you’ve always dreamed of.

Don’t miss out on this powerful conversation that’s sure to inspire, motivate, and equip you with the tools you need to create the exceptional life you deserve.

Follow her life work:

Instagram: happyhealthyandhot_elizabeth

Her life work: Check here

  continue reading

48集单集

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