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Avoiding and Managing Burnout
Manage episode 396671016 series 2969990
Burnout affects upto 70% of people and leads to mental and physical exhaustion.
We explore what burnout is, how to spot it early, how it impacts us, why it happens,
how to avoid it, and then use our inner intelligence to overcome it more effectively.
Jondi Whitis is an ETF trainer and Life Coach.
Dr Manoj Krishna is the founder of HappierMe
75集单集
Manage episode 396671016 series 2969990
Burnout affects upto 70% of people and leads to mental and physical exhaustion.
We explore what burnout is, how to spot it early, how it impacts us, why it happens,
how to avoid it, and then use our inner intelligence to overcome it more effectively.
Jondi Whitis is an ETF trainer and Life Coach.
Dr Manoj Krishna is the founder of HappierMe
75集单集
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