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Master Your Life by Learning to Control Your Inner World
Manage episode 447433658 series 3579847
内容由Nani Solares提供。所有播客内容（包括剧集、图形和播客描述）均由 Nani Solares 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's podcast, I cover one of the most fundamental aspects of mental health and wellbeing. That is everything that pertains to our inner world -- what we can control: Our perceptions, thoughts, emotions, words, and actions/responses. I break down each and offer practical tips and strategies for:
• reprogramming your mind to perceive, interpret, and think differently
• managing your emotions and learning how to generate elevated emotions on purpose
• raising your vibration and level of consciousness so that you can attract more positive experiences and create a more powerful life for yourself
#nanisolares #neuroplasticity #innerhealing #reprogramyourmind #emotionalintelligence #emotionalhealing #raiseyourvibration #emotionalmanagement
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