9. Balancing Control vs. Surrender and Navigating Creative Blocks - Nacho Arimany

The InnerView with Mitra & Ben

Are you currently putting energy towards a project or endeavor that feels like a constant uphill battle?

In this episode with master musician Nacho Arimany, we unfold a universal challenge—finding balance between the need for control and the power of surrender. If you've ever felt stuck, overwhelmed, or unsure of how to balance your emotions and responsibilities, this conversation will inspire you to see those moments as opportunities for transformation. Nacho shares personal stories of navigating creative blocks, balancing masculine and feminine energies, and the alchemy of turning life’s tensions and our trauma into growth.

What You’ll Learn:

• The power of admitting to others “I don’t know what to do next”
• How to transform tension and trauma into sources of strength and creativity
• Practical insights on balancing masculine and feminine energies to find alignment in work and relationships

If you’re someone who ….

• Feels stuck on a project or creative endeavor that you’re leading, or
• Desires to bring more balance between your masculine and feminine at work, or
• Is processing a trauma currently

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters:

(00:00) Surrendering Control and Admitting "I don't know"
(08:50) Embracing Tension for Healing Transformation
(23:35) Exploring Light and Darkness Within
(36:18) Cultivating Authentic Connections in LA
Links :

Nacho’s website : https://nachoarimany.com
Social Media:

@nachoarimany (https://instagram.com/nachoarimany/ )

@theinnerview.live (https://bit.ly/4f61J0Q)
Bio:

Nacho Arimany is a master percussionist, multi-instrumentalist, and composer whose musical journey began at six as a classical piano student and singer with the Spanish National Choir. He created The Arimany Method, a voice and movement technique enhancing brain coherence through harmonic patterns. Nacho co-produced "inTime," a rhythm-based sound therapy program distributed in 35 countries to support brain health and conditions like autism and depression. He has taught globally, led masterclasses at institutions like NYU, and performed at iconic venues like Carnegie Hall. His work fuses musical talent with a passion for using rhythm and sound to enhance well-being.
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Keywords :

overcoming creative blocks, transforming trauma into growth, balancing masculine and feminine energy, power of surrender in life, finding purpose through vulnerability, navigating professional challenges, alchemy of personal transformation, rhythm-based healing techniques, emotional balance in leadership, integrating creativity and well-being, insights on team dynamics, using music for healing, practical self-growth strategies, building resilience through challenges, embracing vulnerability for growth, harmony in personal and professional life, self-awareness and emotional health, letting go of control, finding joy in everyday challenges, achieving alignment through rhythm