使用Player FM应用程序离线!
Building Muscle vs Becoming an Athlete, Strength Training and Mobility, Body Dysmorphia and Social Media, Functional Training, Pain Management, and More with Rishane Oak
Manage episode 455617553 series 2148505
In this conversation, I speak with Rishane Oak (@RishFits) about:
- Building Muscle vs Becoming an Athlete
- Strength Training and Mobility,
- Body Dysmorphia and Social Media
- Functional Training
- Pain Management
- And More...
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/
330集单集
Manage episode 455617553 series 2148505
In this conversation, I speak with Rishane Oak (@RishFits) about:
- Building Muscle vs Becoming an Athlete
- Strength Training and Mobility,
- Body Dysmorphia and Social Media
- Functional Training
- Pain Management
- And More...
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/
330集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。