Episode 44: Cree Cox , Menstrual Maven

The Kerby Method Podcast

If you are a woman, please listen to this amazing episode with Cree Cox as she discusses the power behind understanding our cycles and natural hormonal rhythms.

Cree Cox is a spiritual guide and menstrual maven who is leading a sacred rebellion of a menstrual revolution. She is on a mission to normalize the conversation around not just menstruation, but the menstrual cycle as a whole. Through one on one coaching and her group program Embody Your Flow, Cree inspires women to connect with the intelligent wisdom of their bodies and their wombs, by teaching them to live life in sync with their natural rhythm and flow.

I have been obsessed with this topic for the past year, since I first got a taste of understanding my own hormonal cycle, not as a monthly annoyance, but as a place of power. Learning the ways in which our bodies change throughout the month places us in a position to work WITH our hormones, instead of feeling we are constantly doing battle with them

Cree has a wonderful holistic and earth centric approach. She offers practical strategies to begin tapping into your bodies inner wisdom and understanding your own cycles.

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Links for Cree Cox: https://www.creecox.com