Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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内容由Dr Alice Kerby提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Alice Kerby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 62: Julia Sheehan -- Rocket on the trail! Long distance backpacker
Manage episode 297623472 series 2577157
内容由Dr Alice Kerby提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Alice Kerby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever dream of quitting your job and wandering off into the forest? Then you will love hearing Julia's story of what led her to do exactly that, and how she continues to be a full time long distance backpacker.
Julia, aka Rocket, is on the trail right now, backpacking the Continental Divide, and I was lucky enough to sit down with her a few days before she left.
Julia is a full time adventure lover and long distance backpacker. She started her journey over 2 years ago when she quit her job and sold all of her belongings and hiked the entire Appalachian trail. Before that she struggled with finding her happiness and after working as a nurse she realized that everyday is a blessing. She has since hiked over 3000 miles and has many more planned. She has struggled with her mental health since childhood and has found nothing more cathartic and healing than long distance backpacking.
If you are curious about getting started on any outdoor adventure, Julia offers plenty of encouragement, practical advice, and resources. We all walk our own path in life, and what a pleasure to spend time with someone who is so passionately walking the life that works best for her.
Gather your adventurous souls and join me for a great episode!
Join the Sober Girls Hiking & Adventure Club!
Links for Julia
69集单集
分享
Manage episode 297623472 series 2577157
内容由Dr Alice Kerby提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Alice Kerby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever dream of quitting your job and wandering off into the forest? Then you will love hearing Julia's story of what led her to do exactly that, and how she continues to be a full time long distance backpacker.
Julia, aka Rocket, is on the trail right now, backpacking the Continental Divide, and I was lucky enough to sit down with her a few days before she left.
Julia is a full time adventure lover and long distance backpacker. She started her journey over 2 years ago when she quit her job and sold all of her belongings and hiked the entire Appalachian trail. Before that she struggled with finding her happiness and after working as a nurse she realized that everyday is a blessing. She has since hiked over 3000 miles and has many more planned. She has struggled with her mental health since childhood and has found nothing more cathartic and healing than long distance backpacking.
If you are curious about getting started on any outdoor adventure, Julia offers plenty of encouragement, practical advice, and resources. We all walk our own path in life, and what a pleasure to spend time with someone who is so passionately walking the life that works best for her.
Gather your adventurous souls and join me for a great episode!
Join the Sober Girls Hiking & Adventure Club!
Links for Julia
69集单集
所有剧集
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类似 The Kerby Method Podcast 的节目
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
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continue reading
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