Artwork

内容由freyagraf提供。所有播客内容(包括剧集、图形和播客描述)均由 freyagraf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How to Overcome Vaginismus and Painful Sex Struggles with Katrin from Vaginismus Sisters

1:16:26
 
分享
 

Manage episode 393974965 series 3289403
内容由freyagraf提供。所有播客内容(包括剧集、图形和播客描述)均由 freyagraf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week in The Lounge I had the pleasure of discussing vaginismus with Katrin from Vaginismus Sisters.

We get stuck into some epic chats about why the body can start contracting against penetration and get stuck in pain patterns and protective, defense strategies such as occur in painful sex and vaginismus.

We cover Katrin's pillars to overcoming vaginismus, how to talk to a partner about it and how partner's can best support someone with vaginismus. Among loads of other super valuable deep dives into the min-body connection and the role of the nervous system in all this.


Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


Check out Katrin's work here: www.katrinwithlove.com


Try her free course, Putting Vaginismus In The Past: https://www.katrinwithlove.com/vaginismus


And her free 3 day Safety In Love Masterclass at the top of this page:

https://www.katrinwithlove.com/love-recipes


Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

131集单集

Artwork
icon分享
 
Manage episode 393974965 series 3289403
内容由freyagraf提供。所有播客内容(包括剧集、图形和播客描述)均由 freyagraf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week in The Lounge I had the pleasure of discussing vaginismus with Katrin from Vaginismus Sisters.

We get stuck into some epic chats about why the body can start contracting against penetration and get stuck in pain patterns and protective, defense strategies such as occur in painful sex and vaginismus.

We cover Katrin's pillars to overcoming vaginismus, how to talk to a partner about it and how partner's can best support someone with vaginismus. Among loads of other super valuable deep dives into the min-body connection and the role of the nervous system in all this.


Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


Check out Katrin's work here: www.katrinwithlove.com


Try her free course, Putting Vaginismus In The Past: https://www.katrinwithlove.com/vaginismus


And her free 3 day Safety In Love Masterclass at the top of this page:

https://www.katrinwithlove.com/love-recipes


Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk


Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

131集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南