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Pausa de auto-compasión
Manage episode 311752870 series 3179748
内容由Ana Vidina Hernandez & Alejandra Spector, Ana Vidina Hernandez, and Alejandra Spector提供。所有播客内容（包括剧集、图形和播客描述）均由 Ana Vidina Hernandez & Alejandra Spector, Ana Vidina Hernandez, and Alejandra Spector 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We have recorded a version of the 5-minute Self-Compassion Break in Spanish. This meditation is available for you to use for yourself or in sessions if you work with clients. Enjoy!
| pausa_de_auto_-_compasion.wav | |
| File Size: | 3678 kb |
| File Type: | wav |
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