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The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin #370

2:59:12
 
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Manage episode 303331376 series 2781175
内容由Luke Storey提供。所有播客内容(包括剧集、图形和播客描述)均由 Luke Storey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. David Rabin is a conscious innovator dedicated to elevating human consciousness through our inherent ability and right (last time I checked) to heal the monkey mind we’re collectively drowning in.

Right now, we’re jacked up on a pyramid of addictions, from physical substances and devices to other, less tangible habits, such as moral echo chambers and negative bias. In this enlightening physiological voyage with Dr. Rabin, we consider the potential to create space between triggers and actions in our shared mission to make peace with peace.

One way I have been tuning in to the body and confronting my “fight or flight” sympathetic nervous response is with Apollo: a novel touch therapy device that emits gentle waves of vibration, scientifically proven to improve your resilience to stress. Kudos for pushing the envelope of psychological possibilities forward in the offset of the pandemic, and maintaining a tight-knit team throughout this fiasco.

The scientific research on Apollo is fascinating – so intriguing, we nearly didn’t have time to touch on a few fan fave topics, such as psychedelic-assisted psychotherapy, and the neurobiology of belief. Prepare for some jaw-dropping facts in this one.

After diving into the science, you’re probably going to want to check the Apollo out for yourself, so head to https://apolloneuro.com/lukestorey for a sweet 15% discount.

05:15 — Launching Apollo Into the World

  • Selling out the first batch of devices just before the world shut down
  • Protecting company culture during the pandemic, and scaling a team remotely
  • Dr. Rabin’s private practice and building trust with clients
  • Ketamine-assisted therapy training

19:00 — Therapy as a Vehicle for Change

  • Talk therapy and feedback
  • Why you need to feel safe in order to create opportunities to change
  • Putting your thoughts into question

44:32 — The Principle of Self Enquiry

  • Facing emotional fears, and growing from awareness
  • Why cancel-culture is not helping anyone, and the real way to cultivate inner or collective peace
  • Humor and sublimation: the way out of projection
  • How technology can help us become more human
  • The amygdala, detecting threats, and our stress response

1:18:48 — How Apollo Works

  • Delivering sense of safety in a stressful environment
  • The scientific correlation between music, the mind, and your mood
  • Why we need touch to feel in community
  • How Apollo helped Dr. Rubin conquer performance anxiety
  • The fascinating takeaways from years researching Apollo Breath
  • Try Apollo for yourself at apollonuero.com and use code “LUKE15” for 15%

1:57:30 —The Peaks and Pitfalls of Psychedelics

  • Current legislation on psilocybin, MDMA, and ketamine
  • Taking responsibility to use psychedelics effectively
  • IV DMT clinical trials, and the potential for it to be patented
  • Navigating psychedelics with a healthy dose of excitement and caution
  • Why dosage really matters
  • Why you need to read: PIHKAL: A Chemical Love Story
  • Examining the 2C family

More about this episode.

Watch it on YouTube.

Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

INSTAGRAM - @lukestorey // instagram.com/lukestorey/

FACEBOOK - facebook.com/MrLukeStorey/

TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY

YOUTUBE - youtube.com/c/LukeStorey

THIS SHOW IS BROUGHT TO YOU BY:

JOOVV. A new generation of Joovv devices are here, and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day, and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke.

AND...

Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO, countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Just one set of filters makes the equivalent of 4,500 water bottles, so you’re saving on plastic too. Head to waterandwellness.com/storey and get the AquaTru system + one set of replacement filters + a free 30-day supply of Quinton sea mineral sachets for only $499.

AND…

Super Speciosa. As a medicine, kratom is a wonderful plant-medicine that combats anxiety, high blood pressure, and pain. For the highest quality, most pure Kratom leaf that’s been rigorously third party-lab tested, I rely on Superspecio. Head to getsuperleaf.com/luke to save 20% off your next purchase.

HELP SUPPORT THIS SHOW!

Love the Show? You’ll really love Luke’s Master Market Online Store!

It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions

SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

Resources

Related Shows
  continue reading

572集单集

Artwork
icon分享
 
Manage episode 303331376 series 2781175
内容由Luke Storey提供。所有播客内容(包括剧集、图形和播客描述)均由 Luke Storey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. David Rabin is a conscious innovator dedicated to elevating human consciousness through our inherent ability and right (last time I checked) to heal the monkey mind we’re collectively drowning in.

Right now, we’re jacked up on a pyramid of addictions, from physical substances and devices to other, less tangible habits, such as moral echo chambers and negative bias. In this enlightening physiological voyage with Dr. Rabin, we consider the potential to create space between triggers and actions in our shared mission to make peace with peace.

One way I have been tuning in to the body and confronting my “fight or flight” sympathetic nervous response is with Apollo: a novel touch therapy device that emits gentle waves of vibration, scientifically proven to improve your resilience to stress. Kudos for pushing the envelope of psychological possibilities forward in the offset of the pandemic, and maintaining a tight-knit team throughout this fiasco.

The scientific research on Apollo is fascinating – so intriguing, we nearly didn’t have time to touch on a few fan fave topics, such as psychedelic-assisted psychotherapy, and the neurobiology of belief. Prepare for some jaw-dropping facts in this one.

After diving into the science, you’re probably going to want to check the Apollo out for yourself, so head to https://apolloneuro.com/lukestorey for a sweet 15% discount.

05:15 — Launching Apollo Into the World

  • Selling out the first batch of devices just before the world shut down
  • Protecting company culture during the pandemic, and scaling a team remotely
  • Dr. Rabin’s private practice and building trust with clients
  • Ketamine-assisted therapy training

19:00 — Therapy as a Vehicle for Change

  • Talk therapy and feedback
  • Why you need to feel safe in order to create opportunities to change
  • Putting your thoughts into question

44:32 — The Principle of Self Enquiry

  • Facing emotional fears, and growing from awareness
  • Why cancel-culture is not helping anyone, and the real way to cultivate inner or collective peace
  • Humor and sublimation: the way out of projection
  • How technology can help us become more human
  • The amygdala, detecting threats, and our stress response

1:18:48 — How Apollo Works

  • Delivering sense of safety in a stressful environment
  • The scientific correlation between music, the mind, and your mood
  • Why we need touch to feel in community
  • How Apollo helped Dr. Rubin conquer performance anxiety
  • The fascinating takeaways from years researching Apollo Breath
  • Try Apollo for yourself at apollonuero.com and use code “LUKE15” for 15%

1:57:30 —The Peaks and Pitfalls of Psychedelics

  • Current legislation on psilocybin, MDMA, and ketamine
  • Taking responsibility to use psychedelics effectively
  • IV DMT clinical trials, and the potential for it to be patented
  • Navigating psychedelics with a healthy dose of excitement and caution
  • Why dosage really matters
  • Why you need to read: PIHKAL: A Chemical Love Story
  • Examining the 2C family

More about this episode.

Watch it on YouTube.

Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

INSTAGRAM - @lukestorey // instagram.com/lukestorey/

FACEBOOK - facebook.com/MrLukeStorey/

TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY

YOUTUBE - youtube.com/c/LukeStorey

THIS SHOW IS BROUGHT TO YOU BY:

JOOVV. A new generation of Joovv devices are here, and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day, and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke.

AND...

Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO, countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. Just one set of filters makes the equivalent of 4,500 water bottles, so you’re saving on plastic too. Head to waterandwellness.com/storey and get the AquaTru system + one set of replacement filters + a free 30-day supply of Quinton sea mineral sachets for only $499.

AND…

Super Speciosa. As a medicine, kratom is a wonderful plant-medicine that combats anxiety, high blood pressure, and pain. For the highest quality, most pure Kratom leaf that’s been rigorously third party-lab tested, I rely on Superspecio. Head to getsuperleaf.com/luke to save 20% off your next purchase.

HELP SUPPORT THIS SHOW!

Love the Show? You’ll really love Luke’s Master Market Online Store!

It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions

SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

Resources

Related Shows
  continue reading

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